Healthy Habits
Life-Changing Blueprint Reveals The Secrets To Forming New Healthy Habits. Discover the Keys to a Healthier, Happier, and Wealthier You. Are you tired of trying to make positive lifestyle changes and always failing?
In the beginning, you are motivated to practice new habits like:
– Eating a healthy diet and staying hydrated
– Exercising
– Getting more sleep
– Reducing your screen time
– Spending more time with your family
– Creating a morning time
– Reducing drug and alcohol intake
But afterward, you start putting off the new habit. You tell yourself that you’ll start on Monday, with a clean slate. Come Monday, you feel a lot of resistance but you still do it. After a few tries, you start skipping days. “I’ll make it up tomorrow,” you lie to yourself. Before you know it, you’ve fallen off the wagon, again.
The Powerful Practices That You’ll Learn In This Life-Changing Guide…
Here are some of the things that you will discover in this life-transforming program:
– The most important “treasure” in the world that most people don’t realize they have until they lose it.
– The secret to happiness even if you don’t have heaps of money or mega achievements.
– 3 little-known qualities of healthy habits plus how to avoid unhealthy habits.
– The truth about the choices that you make in life.
– Struggling to break free from harmful habits? Use the super-easy techniques mentioned in Chapter 2.
– 5 benefits of having a healthy work-life balance and how you can get the best of both worlds.
– The ONE common mistake that strains interpersonal relationships
– 5 easy-to-implement tips to help you slow down in a chaotic world.
– How to have more time for your work and personal life without staying up late.
– 6 hacks to help you build a daily routine that works for you.
– A sneaky way to beat procrastination and have fun while working on your most important tasks.
– The secret to staying alert and energized throughout the day.
– 11 tips to help you eat a healthy and balanced diet.
– How to sleep your way to peak performance.
– How to use your ‘Circadian Rhythm’ to get better sleep.
– 10 surprising benefits of drinking more water.
– Plus many more powerful practices and techniques!
Within this package you will find the following modules:
Module 1 – Ebook
Module 2 – Checklist
Sports Nutrition
Product Description
Do You Want To Learn More About Sports Nutrition? A Beginners Guide To The Importance Of Nutrition and Exercise For Overall Health…
Not only that, but this product comes with PLR, meaning you can sell this product as your very own.
Here’s what you’re going to learn:
- Vitamin and Mineral Diets
- Essential Part Of Sports Nutrition
- Fueling Your Body
- Meal Planning
- Food For The Athlete
- Vegetarian Sports Nutrition
- Appetite Control Strategies
- The Importance Of Nutrition and Exercise
- Sports Nutrition Information To Stay Fit
- Sports Nutrition Supplements
- Diet Management
- What Should I Eat?
- Good Sports Nutrition
- Eat Nutritional Food That Enhances The Capability
- And much More…
Within this package you will find the following modules:
Module 1 – Ebook
Module 2 – Checklist
Healthy Eating
Here’s What You’ll Discover In Healthy Eating:
- Healthy Eating is more than just getting the rocking hot body.
- It’s a full course focusing on the importance of healthy eating so that you too can feel rejuvenated and energetic, even when you’re over 30 or 40 or even 50.
- The course will guide you on ways to condition your mind into making healthy eating a lifestyle instead of an automated duty.
- I want you to enjoy the benefits of this fantastic lifestyle so that when you wake up each day in the morning, it is your own self-motivation and determination that drives you to be the very best (and healthiest!) you can be.
- And start small (one step at a time!) by discovering which type of foods are recommended for your body. This amazing program will guide you step-by-step on how to incorporate the right nutrients and essential vitamins into your daily food intake.
- And much more to be uncovered in this amazing course!
Within this package you will find the following modules:
Module 1 – Ebook
Module 2 – Checklist
John Vincent –
“I am so glad I found this book! It is very informative yet easy to read and understand. I love how the author offers solutions for those who are struggling with eating healthy on a budget!”
Mia –
“I am so happy I found this book! I have been on a mission to improve my eating habits, and it has really helped me learn what a healthy diet looks like. It is also very affordable, which is great too!” you can get 2 bonuses health ebooks thanks to this site.